Antigua and Barbuda, a Caribbean paradise, offers a perfect blend of culture, history, stunning beaches, and tranquil escapes. This 7-day itinerary is your ultimate guide to exploring the Antigua and Barbuda hidden gems of these beautiful islands. From the lively streets of St. John’s to the peaceful shores of Barbuda, whether you’re looking for adventure, relaxation, or history, Antigua and Barbuda has it all.
This 7-day Antigua and Barbuda itinerary offers a perfect blend of history, culture, and nature. First, explore the historic Nelson’s Dockyard, then enjoy stunning views at Shirley Heights. Next, unwind on Dickenson Bay and immerse yourself in local culture with a visit to St. John’s Cathedral. Later, snorkel with stingrays and relax on Prickly Pear Island. As the trip continues, discover the Antigua Donkey Sanctuary and hike Mount Obama for breathtaking views. Finally, explore the Frigate Bird Sanctuary and end with a reflective visit to Devil’s Bridge, leaving you with unforgettable memories.
Day 1: Arrival And First Exploration
Upon arriving at Guatemala International Airport, head to your luxury hotel, such as Escape at Nonsuch Bay, Cocobay Resort, Sandals Grande Antigua, or St. James’s Club & Villas.
After checking in, head straight to Nelson’s Dockyard, a UNESCO World Heritage Site that once served as a British naval base. Explore the restored colonial buildings, visit the museum, and enjoy live presentations about Antigua’s seafaring history.
In the afternoon, make your way to Shirley Heights, an iconic military lookout offering breathtaking views of English Harbor and Falmouth Harbor. Catch the stunning sunset before enjoying a delicious dinner at Suga Beez Restaurant, where you can savor Antigua’s national dish, fungee and pepperpot.
Day 2: Exploring The Culture
Begin your day with a delicious breakfast at El Viejo Café, offering everything from croissants to Guate-style eggs, beans, and potatoes. Head over to Dickenson Bay, one of Antigua’s top beaches, where you can enjoy water sports or simply relax in the sun.
Later, visit St. John’s Market for fresh tropical fruits and local spices. Don’t miss out on trying Antiguan mangoes or black pineapples. For dinner, stop by Five Senses Antigua, where every dish, from miso short rib to grilled jumbo shrimp, will leave your taste buds craving more.
Day 3: History And Culture In St. John’s
Start with breakfast at Zelma’s Kitchen, then head to the Museum of Antigua & Barbuda to dive deeper into the islands’ rich history and cultural heritage. Afterward, take a tour to Great Bird Island, where you can go bird watching, swim in crystal-clear waters, or explore scenic nature trails.
In the afternoon, visit St. John’s Cathedral, a stunning 19th-century Anglican church, and explore Fort James, one of Antigua’s most important defensive forts. Enjoy sweeping views of the sea before having dinner at Aunty Cavell’s Restaurant, known for its Caribbean dishes like curry goat and slow-cooked oxtail, paired with a signature rum punch.
Day 4: Nature And Wildlife Exploration
Start the day with breakfast at Petal’s Café, which offers pastries and paninis with local Bush Tea. Then, head to Stingray City, where you can interact with Southern stingrays in their natural habitat. For more adventure, go kayaking through North Sound Marine Park, where you’ll get up-close views of Antigua’s vibrant marine life.
Later, visit the Antigua Donkey Sanctuary, a haven for rescued donkeys, before heading to Galleon Beach for a climb up to the Pillars of Hercules rock formations. These natural wonders are also ideal for snorkeling and sailing. For dinner, stop by Sheer Rocks, where you can enjoy dishes like local catch, coconut curry, or Creole grilled chicken.
Day 5: Island Escape
Start your morning with breakfast at Dawn’s Soleil Café, renowned for its seafood omelets. After breakfast, head to Prickly Pear Island for a day of swimming, relaxing on the beach, or enjoying a local seafood buffet.
Next, travel to Barbuda’s Frigate Bird Sanctuary in Codrington Lagoon, home to one of the world’s largest frigate bird colonies. Wrap up the day with a delicious dinner at Uncle Roddy’s Beach Bar & Grill, famous for its grilled lobster and dark chocolate crème brûlée.
Day 6: Scenic Heights And Local Finds
After breakfast at Hemingway’s Caribbean Café, head to Mount Obama, Antigua’s highest point, offering panoramic views of the island and its hidden coves. Later, visit Coronation Park, where you can enjoy a lively horse race.
Take some time to explore The Best Gift Stop in St. John’s for unique souvenirs such as handcrafted jewelry and artisan décor. For dinner, head to Caribbean Taste Restaurant and try the local dish, ducana, a sweet potato dumpling with salted cod.
Day 7: Farewell And Departure
On your final day, enjoy breakfast at Diced, known for its refreshing smoothies and light meals. Then, make your way to Devil’s Bridge, a dramatic natural rock arch where the Atlantic waves crash against the limestone. This spot not only offers stunning views but also has a poignant history related to enslaved Africans who jumped to their deaths from the bridge.
After soaking in the natural beauty and the emotional history of Devil’s Bridge, it’s time to pack your bags and head to the airport, leaving with unforgettable memories of Antigua and Barbuda.
Conclusion
Antigua and Barbuda offer a perfect blend of natural beauty, rich history, and local culture, making it an ideal vacation destination for all kinds of travelers. Whether you’re exploring the historical sites in St. John’s, relaxing on the sandy shores of Dickenson Bay, or discovering the serene beauty of Barbuda’s Frigate Bird Sanctuary, you’ll leave with a deeper appreciation for these Caribbean islands.
Which part of Antigua and Barbuda are you most excited to explore? Is it the history of Nelson’s Dockyard or the beauty of Galleon Beach? Share your thoughts in the comments below, and don’t forget to subscribe to our blog for more travel inspiration!
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