Bonaire, located in the Dutch Caribbean, is a hidden gem that combines stunning natural beauty, thrilling adventures, and rich island culture. Whether you’re looking for incredible shore diving, vibrant marine life, or unique cultural experiences, Bonaire has it all. In this article, we’ve put together the perfect 7-day Bonaire travel itinerary to help you experience the best the island has to offer. From marine adventures to exploring local flavors, prepare for an unforgettable journey!
This 7-day Bonaire travel itinerary highlights the island’s natural beauty, marine adventures, and rich culture. Starting with an arrival at Bonaire International Airport, the trip includes snorkeling at 1000 Steps Beach, exploring Washington Slagbaai National Park, windsurfing at Lac Bay, and diving into local culture and cuisine. The itinerary covers relaxing beach days, thrilling underwater experiences, and island sightseeing, finishing with a farewell breakfast and last-minute shopping in Kralendijk. This guide provides all the essentials for a memorable Caribbean escape.
Day 1: Arrival And First Impressions
Arriving at Bonaire International Airport, you’re ready to begin your Caribbean adventure. Taxis are available, but renting a car is highly recommended for flexibility. Since public transportation is limited, having a car will allow you to easily explore the island’s hidden gems.
For accommodations, consider staying at one of the island’s most popular resorts, like Delfins Beach Resort, Harbour Village Beach Club, or the charming Sorobon Beach Resort on Lac Bay. Alternatively, if you’re after something more intimate, check out Puur Bonaire, a cozy boutique hotel in Kralendijk, or opt for a vacation villa with ocean views.
Once you’re settled in, head over to Between 2 Buns, a casual café serving hearty sandwiches and fresh pastries. Try their grilled chicken sandwich or wraps with a refreshing fruit smoothie to fuel up. Afterward, explore Kralendijk’s downtown, lined with pastel-colored buildings and beachfront cafes. It’s a perfect place to browse for souvenirs, such as cactus liqueur or flamingo paintings.
For dinner, head to Karel’s Beach Bar & Restaurant. Enjoy lionfish fritters served with funchi—Bonaire’s traditional cornmeal dish—while taking in the sea breeze and Caribbean nightlife.
Day 2: Marine Adventures And Exploration
Begin your day with a delicious breakfast at La Creperie, where you can indulge in savory crepes while enjoying views of the ocean. The smoked salmon crepe is a local favorite, full of flavor and made to perfection.
After breakfast, dive into Bonaire’s biggest attraction—the sea. Head to 1000 Steps Beach, one of the island’s most renowned snorkeling spots. While the staircase to the beach has fewer than 80 steps, it leads you to an underwater paradise. Snorkel over vibrant coral gardens and encounter parrotfish, turtles, and purple sea fans. For certified divers, book a morning dive with Dive Friends Bonaire. The crystal-clear waters and protected reefs offer excellent visibility, making it a dream for divers. Explore iconic sites like Alice in Wonderland and the Hilma Hooker wreck.
After your marine adventures, relax at Ocean Oasis Beach Club for lunch. Here, you can enjoy seafood paella, shrimp skewers, and truffle fries while lounging on a beach chair.
Later, explore the charming streets of Kralendijk, where you can visit Van Den Tweel for Dutch cheese and freshly made bread. If you’re in the mood for some art, stop by local galleries featuring Papiamentu-based artwork.
In the late afternoon, head to Cadushy Distillery in Rincon for a unique experience. Sample cactus vodka and other liqueurs made from native vegetation. As the sun begins to set, embark on a catamaran tour along the west coast, enjoying refreshing drinks and dinner on board as the sky transforms into a golden hue.
Day 3: National Parks And Island Culture
Start your day with another delightful breakfast at Between 2 Buns, this time opting for a ham and cheese croissant or a yogurt parfait with tropical fruit.
Today, venture north to Washington Slagbaai National Park—covering 20% of the island, this rugged reserve is a must-see. Hike the yellow route to Brandaris Hill, Bonaire’s highest peak. If you’re up for it, make the challenging hike to the summit for panoramic views of the island.
For lunch, head to Posada Para Mira or The Rose Inn in Rincon. Both offer traditional Bonairean dishes like goat stew with rice and beans, plantains, and fresh juice. The views from Para Mira are unbeatable, while Rose Inn offers simple, authentic island food.
In the afternoon, explore Rincon, the oldest town in the Dutch Caribbean. Visit the local museum or make a stop at Lourdes Grotto, a peaceful religious shrine built into the rock.
For dinner, enjoy a fine dining experience at Chefs Bonaire. Watch as chefs prepare multiple courses right before your eyes, including tempura lionfish, oyster starters, and premium cuts of meat—all made with island flair.
Day 4: Windsurfing And Wild Beaches
Start your day with breakfast at The Coffee Company in Kralendijk, where you can enjoy croissant sandwiches paired with eggs and Dutch Gouda.
Then, head to Lac Bay, one of the best windsurfing spots in the Caribbean. The warm, shallow waters and steady trade winds make it ideal for both beginners and experienced windsurfers. You can even take lessons from world champion windsurfers, Taty and Tonky Frans, at Frans Paradise windsurfing school.
For lunch, head over to Sorobon Beach, where the beachfront restaurants serve grilled mahi-mahi, local stews, and more, all with breathtaking views of the turquoise bay.
In the late afternoon, visit Lac Cai, a traditional fishing area known for its conch shell hills. The area’s shallow waters are perfect for snorkeling or wading through.
Later, if it’s the weekend, head to Bobbejan’s Barbecue in Kralendijk for a laid-back dinner of grilled chicken, ribs, or satay served with coleslaw and fries.
Day 5: Adventure Surplus
Start your morning by exploring Bonaire’s caves with a licensed guide. The island’s caves are filled with stalactites, ancient fossils, and underground pools—perfect for a unique adventure.
Later, visit the Mangrove Info Center at Lac Bay for a guided kayak tour through Bonaire’s pristine mangrove forests. As you paddle through the winding waterways, you might spot young fish, upside-down jellyfish, and sponges clinging to the roots.
For lunch, grab a sandwich or salad at a local beach shack or head to The Brewery in Kralendijk for a cold beer and snack.
In the afternoon, unwind at Pink Beach, a peaceful spot where you can relax while flamingos fly overhead.
For dinner, head to Ocean Oasis Beach Club, where you can indulge in seafood pasta, grilled lobster, and signature cocktails in an elegant, oceanfront setting.
Day 6: Island Leisure
Take it slow today with a seaside yoga class at Divi Flamingo, followed by breakfast at a local spot like Doner Station or your hotel. Then, spend the morning shopping in Kralendijk.
For lunch, keep it casual with a burger at Diver’s Diner or a sandwich from a beach café. In the afternoon, relax however you choose—whether lounging on the beach or enjoying a massage at your resort.
For dinner, indulge in fine dining at Brass Boer, located at Delfins Beach Resort. Try their rib steak, Dutch butter lettuce, bearnaise, and fries—a meal you’ll remember!
Day 7: Farewell To Paradise
On your final day in Bonaire, enjoy a leisurely breakfast at Ingridiënts Restaurant at Buddy Dive Resort. Choose from shakshuka, omelets, or their signature Bonairean breakfast platter.
If time allows, take a peaceful walk along the sea or visit the fruit market for mangoes or guavas to snack on during your flight.
As you leave Bonaire International Airport, take with you memories of the stunning sunsets, beautiful waters, and warm hospitality that make Bonaire a place you’ll always want to return to.
Conclusion
From diving into crystal-clear waters and exploring rugged landscapes to tasting local flavors and immersing yourself in Bonaire’s rich culture, this 7-day itinerary has something for everyone. Whether you’re an adventure seeker or a culture lover, Bonaire offers an unforgettable Caribbean experience.
We’d love to hear about your favorite part of Bonaire! What adventure are you most excited to try? Leave a comment below and let us know!
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